The Benefits of Essential Oils

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Scent plays a huge role in how we experience moments and the memories associated with them. This strong connection between our nasal receptors and our brain is the reason aromatherapy is so powerful. Aromatherapy uses the mood-altering and healing properties of smell to enhance the body's natural ability to heal itself. The smell of an essential oil is created during the distillation process of flowers, wood, fruit, bark, herbs and spices. These scents can then be released into the air through burners, candles, diffusers or used in massage.

Some of the beneficial effects of essential oils can be mood enhancement, improved breathing and decongestion, relaxation of muscles, increased sense of calm and relaxation, reduced inflammation, wound healing and much more.